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Welcome to our podcast! It’s all about mental health, emotional well-being and navigating your mind during these strange times. Our episodes will be full of anecdotes, light hearted humour, tips and advice that have helped us from a professional point of view (Tim) and a non-professional point of view (Britt). It’s basically the conversations we have in our kitchen, recorded for everyone to hear. We hope you enjoy! Tim & Britt Box
Episodes
Friday Sep 10, 2021
Friday Sep 10, 2021
Suicide is the biggest killer of men under the age of 50. It seems to be the unspoken truth that while women are more likely to seek help in times of emotional distress, men may not feel as open discussing it.
We all manage our mental health, just as we would our physical, but men's mental health specifically is a topic that is thankfully getting more attention in the media in recent years.
In this episode we talk about the negative effects toxic masculinity plays in men's mental health, why 'man up' may be one of the most unhelpful terms in the English vocabulary and how we all have a part to play in helping the men in our lives.
As usual, we go off topic just a touch to lighten the mood as we discuss dinosaurs on the moon, Tim's 'tradesman' telephone voice and Britt likens Adam Driver to a fridge.
We hope you enjoy this one.
Come find us on Instagram -
Britt - @brittmariebox
Tim - @timboxmindcoach
Remember to subscribe for weekly episodes and of course...
Keep thinking outside the box!
Tim and Britt.
Comments (1)
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Really made me think 🤔… offered the space to my fella when I got home from my run after what you guys had said… thank you
Sunday Sep 19, 2021
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