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Welcome to our podcast! It’s all about mental health, emotional well-being and navigating your mind during these strange times. Our episodes will be full of anecdotes, light hearted humour, tips and advice that have helped us from a professional point of view (Tim) and a non-professional point of view (Britt). It’s basically the conversations we have in our kitchen, recorded for everyone to hear. We hope you enjoy! Tim & Britt Box
Episodes
Friday Jul 30, 2021
Friday Jul 30, 2021
“Thank you for coming to my TED talk.”
That's not something either of us said when we actually gave our talks but we both wish we had!!
We gave our TED talks about anxiety (Tim) and depression (Britt) a year apart and to this day they remain amongst our proudest and most challenging achievements.
Tim’s talk has even passed one million views on YouTube!
But giving a TED talk wasn’t without its issues.
From Britt having a breakdown two days before to Tim’s talk potentially not being accepted by TED, it really was a rollercoaster of emotions.
In this weeks podcast episode, we discuss our TED journey, what it took to get there, and how we feel about it now.
And if that wasn’t enough Box content and if you haven’t already given the talks a watch, we obviously highly recommend doing so, you can find them on YouTube by searching;
Tim Box - How To Stop Feeling Anxious About Anxiety.
Britt Whyatt - Courage To Continue.
Let us know what you think!!
We hope you enjoy this episode.
Don't forget to subscribe for more and of course...
Keep Thinking Outside The Box
Tim and Britt xx
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