15.2K
Downloads
35
Episodes
Welcome to our podcast! It’s all about mental health, emotional well-being and navigating your mind during these strange times. Our episodes will be full of anecdotes, light hearted humour, tips and advice that have helped us from a professional point of view (Tim) and a non-professional point of view (Britt). It’s basically the conversations we have in our kitchen, recorded for everyone to hear. We hope you enjoy! Tim & Britt Box
Episodes
Friday Jul 09, 2021
Friday Jul 09, 2021
As the UK emerges from 16 months of lockdown nearly half the population recently reported experiencing escalated levels of anxiety surrounding the prospect of all restrictions on social interaction being lifted.
So, as we prepare to be released back into the wild we discuss why we might feel anxious right now, and what we can do about managing and mitigating those concerns.
Along the way we discuss such seemingly unrelated topics as wearing pyjamas at parties, what it means to be an accountant on TikTok and the debate about how much water Britt actually drinks continues.
Remember to tag us on Instagram when you're listening and let us know how you'll be dealing with the end of lockdown.
Oh...and of course...
...keep thinking outside the box.
Britt and Tim.
Comments (1)
To leave or reply to comments, please download free Podbean or
Brilliant - not everyone is ready to be licked lol 😂😆
Saturday Jul 10, 2021
To leave or reply to comments,
please download free Podbean App.