Episode 13 - Very Superstitious..?

It's episode 13, and it seemed like the perfect opportunity to talk about all things related to superstitions.

In this one we break down some commonly held superstitions, where they come from and just exactly what the consequences are if we break them.

Before we recorded this episode we put a call out on social media for our listeners to tell us their favourite random beliefs and unsubstantiated notions that they still hold and find themselves adhering to.
We were amazed by the wide range of old sayings and rituals that still find their way into our everyday lives... and that's before we added some of our own!

Plus of course we take a look at what superstitions say about our emotional and mental wellbeing and how we can ultimately find safety and comfort without relying on or falling victim to a dependency on the desire to control external forces.